SWEAT YOUR PRAYERS WITH SYLVIE MINOT
In Sylvie Minot’s once a month Saturday Sweat Your Prayers class, you will be led on a journey of self-discovery as participants come together in community. The class is made up of two waves. The first wave is your time to arrive, let go of your day and settle into your body. We dance more deeply during the second wave and explore a specific theme.
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