1-on-1 sessions with sylvie

Sylvie Minot 1 0n 1 Sessions1 on 1 Sessions with Sylvie Minot Private sessions with Sylvie are available for those interested in exploring in-depth movement individually.

Sylvie tracks the body and follows its lead. While the body holds onto stories that may no longer serve us, it also holds resources.

In these sessions, you can bring awareness to patterns that manifest themselves in the body and show up in various aspects of everyday life.

Move with and through the places that are stuck. Sylvie also helps people move through challenges that stand in the way of their life path.

Practices that can be incorporated in the session, depending on the individual:

  • 5Rhythms
  • Voice Dialogue
  • Sound Imagery
  • Dreams Specific theme or focus

Cost for 90 minute session: $225 / $210 each for package of 3 or more 

private session package

  • 1:1 sessions – three 90-minute sessions
  • Two 1/2 hour consultations and debrief sessions
  • Choice of assisting 4-6 outreach classes
  • Two 5Rhythms classes
  • Lodging for 2 weeks

Cost for package: $1350 with lodging / $850 no lodging 

small group sessions (2 – 4 people)

  • Involves work similar to 1:1 sessions.
  • Each individual experiences their unique process while also receiving the support of others and dealing with whatever social interactions bring up.
  • The length of sessions depends on how many are in the group.

The cost for group sessions varies based on the size and length of sessions.

Interested parties can contact Sylvie at