Sylvie Minot website


1-on-1 sessions with sylvie

Sylvie Minot Offers One to One Sessions

Private sessions with Sylvie are available for individuals interested in exploring in-depth movement.

Sylvie tracks the body and follows its lead. While the body holds onto stories that may no longer serve us, it also holds resources.

In three to five sessions, you can bring awareness to patterns that manifest in the body and appear in everyday life.

What to expect in a session: A session begins with checking in to see what you’d like to work with, set an intention, and a drum wash.  Dance is used as a way to see what the body is holding.  Sylvie will guide you with different imagery to connect different parts of the body to reveal what it’s holding,  then connect the body parts with the parts of the self that are stuck in a pattern that is no longer useful or some other vulnerable part that hasn’t had space to come out.  We give it space and voice, allowing it to move.

People who would benefit from these sessions and who are looking to work with:

  • Strengthen mind-body-spirit connection
  • Integrate or complement therapy work
  • Psychedelic Integration
  • Addiction and Recovery
  • Chronic illness
  • Looking for Spiritual Connection

Practices that can be incorporated in the session, depending on the individual:

  • Shamanic Journey
  • Spiritual Direction
  • Dreams
  • Ancestor Work
  • 5Rhythms
  • Voice Dialogue
  • Imagery
  • Archetypes/Sacred Contracts

Typically, sessions are 90 minutes per session. The minimum recommended number of consecutive sessions is three:

  • A series of three consecutive sessions: $750.00
  • A series of five consecutive sessions: $1,150.00
  • Additional sessions are $250.00 each

Payment options are available. Contact Sylvie at [email protected].

small group sessions (2 – 4 people)

  • Involves work similar to 1:1 sessions.
  • Each individual experiences their unique process while also receiving the support of others and dealing with whatever social interactions bring up.
  • The length of sessions depends on how many are in the group.

The cost for group sessions varies based on the size and length of sessions. 

Interested parties can contact Sylvie at [email protected]


Consultations are for movement facilitators and professionals who want to use movement more profoundly with their students or clients.

Sessions consist of:

  • Seeing movement and energy patterns in the body.
  • Meeting people where they are with movement and energy.
  • Attuning and guiding.

Group observation can also help facilitators overcome real-life client struggles and get one-on-one coaching by Sylvie Minot. These can be via phone, Zoom, or Skype.

For more information, visit

Interested parties can contact Sylvie at [email protected]

When I led a team-building experimental session with the staff at Western Blind Rehabilitation Center (WBRC) for veterans,
the group was very open to the experience and enjoyed their session, even those participants who don’t usually dance. 
– Sylvie Minot
Companies Sylvie Minot has worked with -